Stress can take a toll on your body over time, and make you more vulnerable to a wide range of diseases, including heart disease – Britain’s number one killer. Learning how to manage your stress levels is one of the best things you can do to stay healthy. There are different ways to fight stress but instead of heading for alcohol or tobacco, today, we will focus on the most delicious way! Here are the top foods that could keep you smiling even during the most difficult, nerve-racking situations.
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