Meditation and Energy Transfer photo

Meditation and Energy Transfer

Steve can lead you through a range of meditations, stretching practices, mantras, chants, vibrations and body scans - a combination of soothing music and gently led facilitating words in the beautiful environment of al Covo - to invoke your body's natural ability to heal itself and spread energy for the greater good. Whether you're experimenting with meditation for the first time or have been practicing for years, breathing is a gateway to insight so you focus on the breath as a vital technique for realising inner peace and clarity.

Meditation does not require incence, painful sitting positions, saffron robes, or chanting...however, if you like them, I do have cushions, tingsha cymbals, Himalayan singing bowls, and we can sing or chant affirmations and mantras. I just ask for you in a comfortable, open and dignified pose. I offer meditation for:

  • Calming and Centring
  • Living Mindfully
  • Healing
  • Shakti Meditation
  • Qi Gong Meditation
  • Body Scan Meditation
  • Stretching (Yoga) Practices
  • Feeling Love and Compassion
  • Problem-Solving
  • Abuse and Trauma Healing
  • Getting Going!
  • Manifesting Your Dreams
  • Reaching a Spiritual Plane
  • Chakra Balancing
  • Marma Chikitsa
  • Reiki
  • OSHO Active Meditations
  • Shaking
  • Lovemaking Energies 


Relax in front of candles, seated, or lying on a mat or couch... and focus on the present... in your mind, body, and spirit. During meditation, shaking, stretching and making sounds, you are assuming an active and powerful role in your health. Enter and dwell in very deep mental and physical relaxation. You are in a warm and protected place where you feel comfortable and secure and you will not be interrupted by anyone or anything. This is time that is totally set aside for you, to be by yourself, and to be with yourself, fully. Allow it to be a nourishing time, a time you deserve to give yourself some positive energy and attention, to open up to the sources of strength and healing within yourself. Focus on yourself.

Whatsapp, Skype, Zoom, Facetime, FaceChat and other platforms allow online, live video sessions of 1 on 1 Meditations and Energy Transfer with Steve, if you prefer not to come into the suite.

Your Options

Item Time Price
Meditation 20 mins £25
Meditation 40 mins £38
Meditation 60 mins £55
Meditation 90 mins £75
Meditation 120 mins £95
Book Now

Session time includes consultation, treatment, aftercare and any use of shower/washroom. Please note an extra (free) 20 minutes may be required for your first treatment's consultation. Membership and Treatment Course Prepurchases can save you money. We reserve the right to charge the full appointment fee for missed appointments and cancellation with less than 24 hours notice.

What is required above all is that we let go into the domain of being. That is what is fundamentally healing
Full Catastrophe Living

You might also like...