Immune System Boost
This naturally inspired package to improve resistance to disease specially selects the best of al Covo's treatments to rejuvenate the body from sickness, sluggishness and colds, boosting the lymphatic defence system that fights infection, and rebalances the body with aromatic complex herbal remedy oils blended specifically for you. Choose a selection from the list below, appropriate for your ideal length of immune system boosting pamper package. Please contact Steve to discuss any particular conditions if you require advice. A one hour massage can boost lymphocyte T-Cell numbers by approximately 20%.
Immune systems can also be boosted by taking regular relaxing to moderate exercise, having regular sleeps of 7 or more hours, avoiding alcoholic intake, boosting fibre (such as with wholegrain foods, nuts and seeds), boosting Vitamin D levels (eg taking 10 minutes fo sun outdoors or by a supplement), and eating non-processed and high nutrient value foods (such as vegetables) and drinking plenty of water.