The Five Elements Signature Package
Take in nature's nourishment through all five elements of Earth, Water, Fire, Air and Spirit. This signature package of nutritious food and drink, hot soaking massage water jets, an infrared sauna, fresh air and meditation provides a simple detox and nutrient burst that connects you to all five elements, akey foundation of health in Ayurveda.
Earth - Seasonal slices and smoothies to snack on, such as Blueberries, Raspberries, Strawberries, Cherries, Avocado, Pineapple, Melon, Apple, Kiwi, Pear, Brazil Nuts, Chia Seeds, Carrot, Orange, Nectarine, Ginger, Lemon and Spirulina.
Water - Soak away in our fanastic hot tub - 1 lounger and 3 tub seats all fitted with water jets and air jets, and take hot and cold showers.
Fire - Relax in the 40 degree heat of the hot tub, a 35-70 degree Celsius infrared sauna blanket cocoon, our heated floors, warming towels and shower.
Air - Breath in the fresh air of our courtyard and experience the energy of pumped airjets and hot tub bubbles around your whole body.
Spirit - Meditate whilst boosting your skin with our clinically proven SAD Light Therapy, Phototropic LED Face Mask, Infrared Sauna blanket cocoon, or release your mind with an Indian Head Massage with the essential oil aromas and candles of the suite.
Let the healing power of meditation, massage, water and air jets, hot water, the sky, the spectrum of light, and tasty, nourishing earthly bounty, bring vitality and harmony to your body, mind and spirit.
1 hour: 30 minutes hot tub and 30 minutes SAD Light or LED Face Mask with nourishing food and drink.
2 hours, 30 minutes: 45 minutes hot tub, 45 minutes sauna blanket cocoon, 30 minute Indian Head Massage and 30 minutes meditation with SAD Light and LED Face Mask with nourishing food and drink.