HERBAL REMEDIES AND NUTRITIONAL SUPPLEMENTS

I make a range of personal herbal remedies on request following Herbalism & Aromatherapy Consultations and Well-Being Consultations - please call 07968065885 or contact me for details. The following are ready made and available online or at the studio.

Herbal Teas! Choose from Pukka's range of teabags, which includes Love, and 3 Mint, or choose from a selection of organic leaf teas, including Summer (£4.50) to cool and soothe, with carefully selected organic eyebright, nettle, elderflower and peppermint, Reviving (£4.50) with organic elderflower, peppermint, echinacea and yarrow, Detox (£4.50) with carefully selected organic dandelion, burdock, plantain, nettle and cleavers, and Beautiful Skin 75g (£6). Help your boost skin’s natural radiance, with carefully selected antioxidant-rich goji berry, rosehip, hibiscus, bilberry and sweet orange. Don't forget your glass mug with infuser for one! (£12), or just buy an infuser (£2.85).

Vitamin C Boost 60 capsules (£11.95). Help support your immune system with this advanced blend, with Ester C® - slow release non-acidic form of vitamin C, and wild rosehip. The capsules provide antioxidant protection against free radical damage, and nutritive support for healthy skin, blood vessels, bones, teeth and immune function. Take one to two capsules daily, or as directed by a healthcare practitioner, preferably with a meal.

 NYR Elderberry Syrup 150ml (£8.50). A delicious cordial made with organic elderberries rich in free-radical fighting antioxidants. Dilute with water (or add to champagne!)

        

NYR Eucalyptus Pastilles 45g (£4.50). Soothing for mouth and throat with eucalyptus, honey, mint and rosemary. Just suck!

       

NYR Aloe Vera Juice 100ml (£4.50). An excellent digestive tonic, which also helps soothe and cool the skin. Wipe over the affected area of skin using cotton wool, or for internal use, take up to 15ml per dose twice a day to improve health of the gastrointestinal system.

           

NYR Super Antioxidant Boost 60 capsules (£20.95). A blend of vitamins, flavonoids and antioxidants with green tea, turmeric and grape seed which helps protect against damaging free radicals to help maintain optimum health. Take one to three capsules a day, preferably with food.

       

NYR Men's Health Boost 60 capsules (£14.95). A blend of vitamins, minerals, antioxidants, flavonoids and phytonutrients to support the body’s own defences while helping to maintain circulatory health and male vitality. Take one a day, preferably with food.

NYR Joint Complex 60 capsules (£15.95). A blend of nutrients and vitamin C with glucosamine and ginger, this maintains and promotes healthy joints and muscles.

Steens Raw 5+ Manuka Honey 340g (£7.50). Steens honey retains natural pollens, enzymes and antibacterial properties, so add to drink or have 1-2 teaspoons daily on your tongue for mouth and throat infections. Sweet goodness!

If you've got time, why not try to Cook, Brew and Blend Your Own Herbs with help from this insightful full colour guide from some of the great herbalists of our time. (£11.99, RRP £16.99). Discover the satisfaction that comes from growing and using herbs to care for yourself and your family. It includes how to grow your own herbs, using herbs for various aliments and concerns, 150 step-by-step recipes to make and use at home, a directory of over 100 herbs, plus the properties and history of herbs.

        

Discover a natural way to health and vitality by developing your own six week natural anti-aging programme with the book Look Good and Feel Younger. It is packed full of practical, down-to-earth advice.